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Tag: sodium

Does Salt Cause Bloating? The Real Effect of Sodium on Your Stomach
12 June 2025 Miranda Fletley

Does Salt Cause Bloating? The Real Effect of Sodium on Your Stomach

Get real about why your belly feels bloated after salty foods. This article breaks down how sodium messes with your stomach, dives into science-backed facts, and gives practical tips for keeping your salt in check. Lose the confusion but keep the taste—with straight talk on salt, water retention, and common sense habits.

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